Your everyday life resounds
in your voice

24.03.2024                                                                                                                                             Author: Kamil Maruszak
                  
               Your daily habits, actions, battles and battles fought, food, work, thoughts to 'behave as one would' can all affect the resonance of your voice. However, it is you yourself who gives meaning to what affects you and when. Therefore, your voice contains your life.

         Experiencing life shows me every step of the way that the more I stand by my values, the more everything around me adapts to me. By getting to know my  inner self and my true needs for development,  I can decide what  really serves me for
a given stage of life. Some things fall away, others stick like autumn leaves to my soles. However, everyday life changes just like our body. On the one hand, it is ageing, but on a cellular level it renews itself during each 28-day cycle by shedding dead skin.  I realised, that it was  worth  adapting  to  one  of  life's  central truths -  that  the  only  constant  is  the  variable.
If something no longer served me during a particular journey, I gratefully said goodbye to it. Just like with the nature of weather. It can be changeable, so in order to go a certain distance unscathed one must first research and understand what might work best for that period.  I could not be stuck in the same position over and over again with no change and at the same time resent the world, that nothing better was happening to me.  This made me notice the difference between trusting in myself and hoping, that better times will come.  Yes, optimism always prevails, but there is no point in waiting for things to do themselves for me. So all areas of life needed a major overhaul in order to feel progress at every step.

                                                      You sing as you live

            

           Are your daily conversations qualitative?

Do you feed your listener with value during discussions?

How much kindness and forbearance is there in you when shopping at the shop?

Do you give yourself and your friend the right amount of time when exchanging ideas?

How often do certain words get stuck in your throat?

Do the resulting emotions see the light of day or do they sink deeper and deeper
into your body tissues, where they will only mature in your shadow.

Can your breathing be free during every activity?

Can you manage not to become emotionally shot during potentially powerful events?

Perhaps your breathing speeds up considerably as you succumb to extremes?

Or perhaps you are trying to exert power over what should naturally be free?

Does your body posture when walking, sitting, standing or even lying down already speak for itself,
that you lack grounding and stability?

Does your resignation manifest itself in a constantly bent back and withdrawn sternum?

Have you been stuck with some remorse towards yourself or others for many years?

Do you live in constant anxiety or fear about even the smallest thing or situation?

                            Surround your experience of the day with care,
                                          and your true voice will be heard.

      

When I believed that everything was worthy of attention and love, soon my voice rang out in all its glory. All I had to do was change all the old unhelpful habits into new and useful ones. Yes, it is worth starting with even the smallest step towards change in one's life.  However, it was more effective to change everything at a time. When I was only changing one habit, for example, because I was, that I was singing, then I was just recreating the ritual in question like a Sunday outfit. And this is not about dressing up in these new good standards, but about  imbuing  them  into  your  life.  When
I  initiated  all  the  acquired  tips  into  my  life,
I received immediate feedback in the form of positive effects. There was then no longer any expectation or forcing from anything or anyone. I built it all on a foundation of trust, truth and love.

           When I am alive, My singing also brings everything around me to life.

           When I am alive admittedly, My singing carries the truth.

           As I let go and assimilated new usefulness, my breathing, speech and body posture returned to its nature of being.

           Any half-measures, 'patches' for symptoms went into the bin once and for all.

           It is up to me to choose - I am always with myself or I abandon myself for an escape into comfort and old habits.

          That is why I could not sing about something I have not experienced.

          When I live a life of love, there is nothing left for me to do but sing about how I live.

          That's how all illusions go away.


                       ❤ I seek space in my daily life for what I know is good for my body, my breath, my mind, my soul.

                                                    As a result, the whole of me is carried by my inner Angel ❤.